The Art of Appreciating
I am praticising the art of appreciating…..starting all things, thoughts and actions, from a place of appreciation…it is to exercise my mind and to see how it alters my brain patterns.
It feels good and…. intuitively…it feels like a wise investment of my energies…..
to acknowledge the good in things and work onwards from there…a conscious choice……to nod at the negativity, the doubts and the darkness and yet to command them to sit still and to one side for a moment or two…Whilst I focus my energy on the art of appreciation…
…lets see where this leads us on our daily adventure….