The wonderful, and recently departed from this world, Dr David Simon tells us that we are ready to create love in our lives when we liberate ourselves from the inner dialogue that reinforces self pity and self importance.  Dr Simon says that our ability to give and receive love influences all aspects of our lives, and particularly our health.

Love is an ability that improves with practice.  Every drop of love is sacred.  Every impulse of love moves us in the direction of unity….

The experience of love is healing ….and apparently, as with most things, it starts with self…. let the practice begin!